7 habits of highly effective people

1st habit

BE PROACTIVE

When I have to interact with people who act unkindly, I choose to smile.

What can I do? What is up to me ? I believe that smiling is contagious and changes people's moods.

2nd habit

BEGIN WITH THE END IN MIND

I believe my mission is to help people connect with the best version of themselves .

To encourage people to discover their talents and to offer them to help others.

Growing self-confidence.

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3rd habit

PUT FIRST THINGS FIRST

ROCKS:

Beloved ones
To help others to live to the fullest

PEBBLES:

Learn and share knowledge about cultures and human behavior .
To devote time to contemplation .

SAND:

To create audiovisual content .
To connect soul and body.

4th habit

WIN-WIN

I believe sharing knowledge and helping others is a win-win in life, as we both feel a deposit in our emotional bank account.

5th habit

SEEK FIRST TO UNDERSTAND, THEN TO BE UNDERSTOOD

What happened next? How did you feel ? You may have been frustrated! Were you nervous? Can I do something for you? I'm here for you!

6th habit

SYNERGIZE

Erasmus+ is a project that I consider a success thanks to the synergy created by the sum of the talent of all the colleagues who collaborate to enable the students to have a great personal and professional experience.

7th habit

SHARPEN THE SAW

Physical:

- 5-10 first minutes of the day to stretch my body.

- Enjoy conscious meals .

Social/emotional :

-Take care of my beloved ones.

- Follow these 3 rules:

Treat others as you would like to be treated yourself.
We all have battles to fight.
Don't take anything personally.

Mental:

- Read one or three pages from a paper book a day.

- Enjoy cultural and professional videos .

Spiritual:

- Contemplate my pet animals.

- Enjoy conscious meditation/prayer and breathe the moment.