7 habits of highly effective people
1st habit
BE PROACTIVE
When I have to interact with people who act unkindly, I choose to smile.
What can I do? What is up to me ? I believe that smiling is contagious and changes people's moods.
2nd habit
BEGIN WITH THE END IN MIND
I believe my mission is to help people connect with the best version of themselves .
To encourage people to discover their talents and to offer them to help others.
Growing self-confidence.
3rd habit
PUT FIRST THINGS FIRST
ROCKS:
Beloved ones
To help others to live to the fullest
PEBBLES:
Learn and share knowledge about cultures and human behavior .
To devote time to contemplation .
SAND:
To create audiovisual content .
To connect soul and body.
4th habit
WIN-WIN
I believe sharing knowledge and helping others is a win-win in life, as we both feel a deposit in our emotional bank account.
5th habit
SEEK FIRST TO UNDERSTAND, THEN TO BE UNDERSTOOD
What happened next? How did you feel ? You may have been frustrated! Were you nervous? Can I do something for you? I'm here for you!
6th habit
SYNERGIZE
Erasmus+ is a project that I consider a success thanks to the synergy created by the sum of the talent of all the colleagues who collaborate to enable the students to have a great personal and professional experience.
7th habit
SHARPEN THE SAW
Physical:
- 5-10 first minutes of the day to stretch my body.
- Enjoy conscious meals .
Social/emotional :
-Take care of my beloved ones.
- Follow these 3 rules:
Treat others as you would like to be treated yourself.
We all have battles to fight.
Don't take anything personally.
Mental:
- Read one or three pages from a paper book a day.
- Enjoy cultural and professional videos .
Spiritual:
- Contemplate my pet animals.
- Enjoy conscious meditation/prayer and breathe the moment.