7 habits of highly effective people
1st habit
BE PROACTIVE
When I have to interact with people who act unkindly, I choose to smile.
What can I do? What is up to me? I believe that smiling is contagious and changes people's moods.
2nd habit
BEGIN WITH THE END IN MIND
I believe my mission is to help people connect with the best version of themselves.
To encourage people to discover their talents and to offer them to help others.
Growing self confidence.
3rd habit
PUT FIRST THINGS FIRST
ROCKS:
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Beloved ones
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To help others to live to the fullest
PEBBLES:
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Learn and share knowledge about cultures and human behaviour.
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To devote time to contemplation.
SAND:
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To create audiovisual content.
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To connect soul and body.
4th habit
WIN-WIN
I believe sharing knowledge and helping others is a win-win in life, as we both feel a deposit in our emotional bank account.
5th habit
SEEK FIRST TO UNDERSTAND, THEN TO BE UNDERSTOOD
What happened next? How did you feel? You may have been frustrated! Were you nervous? Can I do something for you? I'm here for you!
6th habit
SYNERGIZE
Erasmus+ is a project that I consider a success thanks to the synergy created by the sum of the talent of all the colleagues who collaborate to enable the students to have a great personal and professional experience.
7th habit
SHARPEN THE SAW
Physical:
- 5-10 first minutes of the day to strech my body.
- Enjoy conscious meals.
Social/emotional:
- Take care of my beloved ones.
- Follow this 3 rules:
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Treat others as you would like to be treated yourself.
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We all have battles to fight.
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Don't take anything personally.
Mental:
- Read one or three pages from a paper book a day.
- Enjoy cultural and professional videos.
Spiritual:
- Contemplate my pet animals.
- Enjoy conscious meditation/prayer and breath the moment.